Seedy
Totally not CDGator
- Oct 17, 2020
- 413
- 799
^ This.
I’m rolling with a 1,100 to 1,300 calorie day (which is extreme). More for the challenge and test of self discipline.
To do this, I went with a high-protein diet, and enter my meals into an app (MyFitnessPal). It puts into perspective how much of “X” equals “Y” calories. I’ll probably increase calories to establish a new baseline, then return to my calorie-deficient ways.
I’m rolling with a 1,100 to 1,300 calorie day (which is extreme). More for the challenge and test of self discipline.
To do this, I went with a high-protein diet, and enter my meals into an app (MyFitnessPal). It puts into perspective how much of “X” equals “Y” calories. I’ll probably increase calories to establish a new baseline, then return to my calorie-deficient ways.
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